Working hard meant putting the time in which proved itself in one way: “more”. More promotions, more money, more achievements, more homes, more holidays… more worries. As I put the idea of ‘less’ into action, I am starting with three areas in my life that can certainly benefit (myself and others) from less!
Second Half Blog
I care about my physical health, but I care even more about my cerebral health, and as I watch older folks battling with dementia, I am very aware how real the disease is. If I am going to live longer, I would like to put in the work to keep cognitive decline at bay.
Apart from enjoying great tastes and varieties, I want food to work for me, particularly, as I am getting older. The below ten items are always in my weekly shopping basket, and they are included in recipes throughout my days.
Work With Me