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I would love to hear from you.

My days are filled with researching and exploring health and well-being topics. My main objective is to put some work in for my second half and share my discoveries with you. Feel free to let me know if there is more of one category you would prefer to read about, or even less. If you have some fitness advice, mental exercise, anti-aging tips, or healthy recipes that you would like to share, we would love to hear from you! We at Strong Second Half are always looking to broaden our knowledge and experience, hear about new and exciting trends and styles! Please contact us!

Taking in the crispy cold December sea air
Friendships-important pillars to life

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