As a young, eager to impress, marketing executive in my early twenties, I recall my surprise when a senior manager announced he has never worked on a Sunday and never intends to.
Second Half Blog
Apart from enjoying great tastes and varieties, I want food to work for me, particularly, as I am getting older. The below ten items are always in my weekly shopping basket, and they are included in recipes throughout my days.
My sleep troubles began in my early thirties. In my 40s, I realised the severity of my sleep disorder. I found myself crying at unexpected times, until finally, I hit rock bottom and had to make a change. Here is what I learnt.
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